HypnoBirthing® is a programme of antenatal education for preparing the mind and body for birth. Self hypnosis, deep relaxation, visualisation and birth education are the tools and techniques you will be taught that will enable you to have a calmer, more relaxed, comfortable and easier birth.
The Philosophy of HypnoBirthing®
Birth is normal, natural and healthy, it is not a medical event. We, as a society, have forgotten this over time.
It is a normal physiological function for healthy women and their babies. We know that healthy women, carrying healthy babies, can safely birth without complications or considerable pain.
HypnoBirthing® is not about science; it is not about anatomy; it is not about obstetricians, midwives or even childbirth educators.
It is about mothers and fathers and babies- it is about families and respect for their rights and wishes to bring their babies into the world in a gentle and calm way.